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Zucchini Blueberry Baked Oatmeal

Zucchini Blueberry Baked Oatmeal

Enjoy this Zucchini Blueberry Baked Oatmeal, a healthy and delicious breakfast packed with wholesome ingredients.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 8 servings
Calories 182 kcal

Equipment

  • 8x8 baking dish

Ingredients
  

  • 2 eggs
  • 2 teaspoon vanilla extract
  • 2 cups rolled oats
  • 1 cup milk of choice
  • 0.5 cup maple syrup
  • 1.5 cup fresh blueberries
  • 1 medium zucchini, grated and squeezed
  • Coconut oil cooking spray for greasing the baking dish

Instructions
 

  • Preheat the oven to 375 degrees and spray an 8×8 baking dish with coconut oil.
  • In a mixing bowl, beat the eggs with the vanilla. Add in the oats, milk, and maple syrup and stir well to combine. Fold in the blueberries and grated zucchini.
  • Transfer the oatmeal batter into the prepared baking dish. Bake for 35-45 minutes, or until fully set and golden on top.
  • Serve with yogurt of choice and extra fresh blueberries.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Freeze individual servings for up to 3 months. Reheat in the microwave for 1 to 4 minutes.

Nutrition

Serving: 1servingCalories: 182kcalCarbohydrates: 34gProtein: 6gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.004gCholesterol: 42mgSodium: 32mgPotassium: 267mgFiber: 3gSugar: 17gVitamin A: 181IUVitamin C: 7mgCalcium: 81mgIron: 1mg
Keyword baked oatmeal, Breakfast Recipes, Easy Breakfast, healthy oatmeal, Meal prep, Zucchini Blueberry Baked Oatmeal
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