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+ servings
White Bean Soup

White Bean Soup

This Rosemary Garlic White Bean Soup is easy to prepare and packed with rich flavor, making it a great choice for any meal.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Soup
Cuisine American
Servings 3 cups
Calories 380.03 kcal

Equipment

  • soup pot
  • blender

Ingredients
  

Base Ingredients

  • 2 tablespoon olive oil
  • 4 cloves garlic minced
  • 3 15oz. cans cannellini beans 1 can pureed with liquid, 2 cans drained
  • 2 cups vegetable broth (or chicken broth)
  • ½ teaspoon dried rosemary *
  • ¼ teaspoon dried thyme *
  • 1 pinch crushed red pepper
  • to taste freshly cracked black pepper

Instructions
 

Cooking Instructions

  • Pour one can of cannellini beans (with its liquid) into a blender and purée until smooth. Drain the other two cans of beans.
  • Mince the garlic and add it to a soup pot with the olive oil. Sauté the garlic over medium for about one minute, or until fragrant.
  • Add the puréed cannellini beans, the drained beans, broth, rosemary, thyme, crushed red pepper, and freshly cracked pepper. Stir to combine.
  • Cover the pot, turn the heat to medium-high, and bring the soup to a boil. Then reduce to medium-low, remove the lid, and simmer for 15 minutes, stirring occasionally.
  • Smash the beans slightly to thicken the soup further. Taste and add salt if desired. Serve hot with crusty bread for dipping.

Notes

You can use fresh herbs instead of dried: try 1 ½ teaspoons of fresh rosemary and ¾ teaspoon of fresh thyme, finely chopped.

Nutrition

Serving: 1.25cupsCalories: 380.03kcalCarbohydrates: 61.91gProtein: 14.28gFat: 8.2gSodium: 1417.45mgFiber: 17.05g
Keyword budget-friendly, easy recipe, garlic, healthy soup, rosemary, White Bean Soup
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