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Sick Day Chicken Noodle Soup

Sick Day Chicken Noodle Soup

Sick Day Chicken Noodle Soup is a comforting recipe designed to soothe and nourish when you're feeling under the weather.
Prep Time 20 minutes
Total Time 20 minutes
Course Soup
Cuisine American
Servings 4 cups
Calories 393 kcal

Equipment

  • large Dutch oven

Ingredients
  

  • 1 tablespoon avocado oil
  • 1 pound boneless, skinless chicken breasts, cut into ½-inch pieces
  • 1 tablespoon finely chopped garlic
  • 2 teaspoons chopped fresh ginger
  • 1 tablespoon white miso
  • ½ teaspoon salt
  • 8 cups unsalted chicken broth
  • 3 cups whole-wheat egg noodles (6 ounces)
  • 1 cup mixed frozen vegetables
  • 2 tablespoons thinly sliced scallions
  • ¼ teaspoon crushed red pepper

Instructions
 

  • Heat 1 tablespoon oil in a large Dutch oven over medium heat. Add chicken pieces; cook, stirring often, until no longer pink, about 5 minutes. Add 1 tablespoon garlic and 2 teaspoons ginger; cook, stirring constantly, until fragrant, about 1 minute.
  • Add 1 tablespoon miso and ½ teaspoon salt; stir to coat. Stir in 8 cups broth; bring to a boil over high heat. Add 3 cups noodles and 1 cup frozen vegetables; return to a simmer over medium-high heat. Reduce heat to medium to maintain simmer; cook, stirring occasionally, until the noodles are tender and the chicken is cooked through, about 8 minutes. Stir in 2 tablespoons scallions and ¼ teaspoon crushed red pepper.

Notes

This soup can be prepared 4 to 5 days in advance and stored in an airtight container in the fridge.

Nutrition

Serving: 2cupsCalories: 393kcalCarbohydrates: 31gProtein: 37gFat: 12gSaturated Fat: 4gCholesterol: 180mgSodium: 753mgPotassium: 652mgFiber: 3gSugar: 3gVitamin C: 4mgCalcium: 81mgIron: 3mg
Keyword chicken recipes, comfort food, Healthy recipes, quick meals, Sick Day Chicken Noodle Soup, soups
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