Go Back
–+ servings
Panko-Crusted Baked Salmon

Panko-Crusted Baked Salmon

Enjoy this Panko-Crusted Baked Salmon recipe that's easy to make and delicious, perfect for any dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 498 kcal

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowls
  • spoon

Ingredients
  

  • 4 teaspoons extra virgin olive oil
  • 4 pieces thick salmon fillets (6 ounces each)
  • Salt and freshly ground pepper
  • 2 tablespoons honey mustard or sweet-hot mustard
  • 2 teaspoons chopped fresh thyme
  • ⅔ cup panko breadcrumbs
  • 2 tablespoons chopped Italian parsley
  • ½ teaspoon paprika

Instructions
 

  • Preheat the oven to 400°F. Set the salmon on a foil-lined baking sheet skin-side-down. Sprinkle with salt and pepper.
  • In a small bowl, combine the honey mustard and 1 teaspoon of the thyme. In another small bowl, mix the panko with the remaining 1 teaspoon of thyme, 4 teaspoons of olive oil, parsley, and paprika. Add salt and pepper (a light sprinkle).
  • Using a small spoon, spread the mustard mixture on the salmon; top with the bread crumb mixture.
  • Roast the salmon for 12 to 14 minutes (test after 10 minutes), or until it is almost completely firm to the touch and flakes when poked with a fork. Serve at once.

Notes

This topping can also be used on mahi mahi, sea bass, cod, tilapia, bluefish, orange roughy, or red snapper.

Nutrition

Serving: 1servingCalories: 498kcalCarbohydrates: 15gProtein: 40gFat: 30g
Keyword baked salmon, easy salmon recipe, healthy salmon, oven-baked fish, panko-crusted salmon, seafood recipe
Tried this recipe?Let us know how it was!