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Oatmeal Carrot Cake

Oatmeal Carrot Cake

This healthy oatmeal carrot cake is naturally sweetened with maple syrup, topped with cream cheese frosting, and studded with carrots and raisins.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 12 slices
Calories 402 kcal

Equipment

  • blender

Ingredients
  

  • 4 cups old fashioned rolled oats divided
  • 1.5 teaspoons cinnamon
  • 1.5 teaspoons baking soda
  • 0.5 teaspoon salt
  • 0.75 cups pulp-free orange juice
  • 0.75 cups applesauce
  • 0.75 cups maple syrup
  • 2 large eggs
  • 3 tablespoons olive oil or avocado oil
  • 2 teaspoons vanilla extract
  • 1.5 cups shredded carrots
  • 0.75 cups raisins
  • Healthy cream cheese frosting
  • Chopped walnuts for topping optional

Instructions
 

  • Preheat the oven to 350ºF. Spray three 6-inch cake pans with cooking spray or coconut oil and set aside.
  • Add 2 ½ cups rolled oats, cinnamon, baking soda, salt, orange juice, applesauce, maple syrup, eggs, oil and vanilla extract to a high powdered blender. Blend until smooth, using a tamper as needed.
  • Once batter is combined gently fold in remaining 1 ½ cup oats, shredded carrots and raisins.
  • Pour batter evenly into prepared cake pans and bake for 20-25 minutes until golden brown on top and an inserted toothpick comes out clean.
  • Allow the cake to cool for about 10 minutes. Remove cake from pans and place on a wire rack to cool completely.
  • Once cake is at room temperature frost it with the healthy cream cheese frosting and top with chopped walnuts, if desired.
  • Cut cake and serve.

Notes

If you don't have orange juice, you could use pineapple juice or more applesauce. Honey or agave nectar could be used instead of maple syrup. Raisins can be substituted with chopped dates, figs or omitted altogether. Walnuts are optional and can be replaced with almonds or pecans.

Nutrition

Serving: 1sliceCalories: 402kcalCarbohydrates: 54gProtein: 9gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 52mgSodium: 303mgPotassium: 231mgFiber: 4gSugar: 31g
Keyword carrot cake, cream cheese frosting, Gluten-Free, healthy dessert, maple syrup, Oatmeal Carrot Cake
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