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–+ servings
Cucumber Tomato Salad

Cucumber Tomato Salad

This Cucumber Tomato Salad is a refreshing summer side dish made with juicy tomatoes, sliced cucumbers, onion, herbs, and a tangy dressing.
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Prep Time 20 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • large bowl

Ingredients
  

Vegetables

  • 2.5 cups large English cucumber, sliced into thin half-moons
  • 1.5 pounds large tomatoes, chopped
  • 0.5 cup thinly sliced red onion

Dressings and Seasonings

  • 1 tablespoon fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon sea salt
  • freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 0.5 cup chopped fresh herbs (basil, parsley, dill, and/or mint)
  • flaky sea salt

Instructions
 

Preparation

  • In a large bowl, toss together the cucumber, tomatoes, red onion, lemon juice, vinegar, salt, and several grinds of pepper. Chill in the refrigerator for 10 minutes.
  • Transfer to a serving bowl, leaving any excess juices behind. Drizzle with the olive oil, sprinkle with the herbs, and toss. Sprinkle with flaky sea salt, season to taste, and serve.

Notes

This salad is best served chilled and can be made ahead of time for gatherings.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 300mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 30mgCalcium: 60mgIron: 1mg
Keyword Cucumber Tomato Salad, fresh salad, healthy recipe, quick salad, Summer Salad, vegetable salad
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