Chicken and Spinach Casserole with Cream Cheese
A delicious Chicken and Spinach Casserole with Cream Cheese that is easy to prepare and perfect for dinner in just 30 minutes.
Equipment
- Mixing Bowls – Stainless Steel
- sauté pan
- 8x8 baking dish
Ingredients
Chicken
- 1 lb chicken breast (boneless, skinless)
- 2 tablespoon olive oil
- 3 cloves garlic (minced, or ½ teaspoon garlic powder)
- 1 tablespoon Italian seasoning
- ¼ teaspoon salt
- ½ teaspoon black pepper
Casserole
- 1 tablespoon olive oil
- 2 cups fresh spinach
- 8 oz cream cheese
- ½ cup mozzarella cheese (shredded)
Instructions
Cooking Instructions
- Preheat the oven to 400F
- Place the chicken in a medium mixing bowl and cover with olive oil, garlic, Italian seasoning, salt, and pepper
- Stir it up to cover the chicken
- Place in the refrigerator and marinate while preparing the rest of the casserole
- Meanwhile, prepare the spinach by placing a tablespoon of olive oil in a large skillet over medium heat
- Add the spinach and stir frequently until it has wilted
- Lightly grease an 8×8 glass baking dish and place the chicken in it
- Cover the chicken with the cream cheese
- Place a layer of spinach on top of the cream cheese
- Top everything with shredded mozzarella cheese
- Bake the casserole for about 20-30 minutes, until the chicken is cooked through
Notes
This recipe is egg-free, gluten-free, and nut-free.
Nutrition
Serving: 1servingCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 2000IUVitamin C: 15mgCalcium: 300mgIron: 2mg
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