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Chef John's Italian Meatballs

Chef John's Italian Meatballs

Chef John's Italian Meatballs are easy to make, baked instead of fried, and full of flavor.
Prep Time 20 minutes
Cook Time 35 minutes
Additional Time 1 hour 20 minutes
Total Time 2 hours 15 minutes
Course Main Course
Cuisine Italian
Servings 8 meatballs
Calories 390 kcal

Equipment

  • Baking sheet
  • skillet
  • Mixing bowl
  • rubber spatula

Ingredients
  

Bread Crumb Mixture

  • cup plain bread crumbs
  • ½ cup milk or beef broth soak the bread crumbs

Meat Mixture

  • 1 pound ground beef
  • 1 pound ground pork
  • 2 large eggs
  • 2 tablespoons olive oil
  • 1 onion diced
  • 2 tablespoons grated Parmesan cheese
  • ¼ bunch fresh parsley chopped
  • 3 cloves garlic crushed
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried Italian herb seasoning
  • ½ teaspoon red pepper flakes

Instructions
 

Preparation Steps

  • Gather all ingredients.
  • Cover a baking sheet with foil and spray lightly with cooking spray. Soak bread crumbs in milk in a small bowl for 20 minutes.
  • Heat olive oil in a skillet over medium heat. Add onion; cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low and continue cooking and stirring until onion is very tender, about 15 minutes more.
  • Gently stir beef and pork together in a large bowl. Add onions, bread crumb mixture, eggs, Parmesan cheese, parsley, garlic, salt, black pepper, Italian herb seasoning, and red pepper flakes; mix together using a rubber spatula until combined. Cover and refrigerate for about one hour.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Form mixture into balls about 1 ½ inches in diameter; arrange in a single layer on the prepared baking sheet.
  • Bake in the preheated oven until browned and cooked through, 15 to 20 minutes.
  • Serve with your favorite tomato sauce. Enjoy!

Notes

These meatballs freeze well, either before or after cooking. Store leftovers in a shallow, airtight container in the refrigerator for up to four days.

Nutrition

Serving: 1meatballCalories: 390kcalCarbohydrates: 5gProtein: 21gFat: 31gSaturated Fat: 12gCholesterol: 91mgSodium: 617mgPotassium: 349mgFiber: 1gVitamin C: 4mgCalcium: 62mgIron: 2mg
Keyword baked meatballs, chef john's meatballs, comfort food, easy meatballs, Italian meatballs, meatballs recipe
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