Cashew Crunch Salad with Sesame Dressing
Enjoy a vibrant Cashew Crunch Salad with Sesame Dressing, featuring crunchy vegetables and roasted cashews.
Equipment
- jar
Ingredients
For the Salad
- ½ head green cabbage finely shredded
- ½ head purple cabbage finely shredded
- 2 cups carrots matchstick-cut or shredded
- 1 cup fresh cilantro chopped
- ½ cup sliced green onion
- 2 cups cooked edamame (see FAQs)
- 1-2 cups roasted cashews (see notes)
- 2 cups crunchy chow mein noodles (optional)
- protein chicken, shrimp, or any other protein you like
Dressing
- ¼ cup olive oil (you can use any other oil as well)
- 3 tablespoons white vinegar
- 2 tablespoons sesame oil very important for flavor!
- 2 tablespoons sugar
- 1 teaspoon salt
- garlic powder a few shakes
- ¼ cup Greek yogurt or mayo (optional, more or less to taste)
Instructions
Preparation
- Shake the dressing ingredients up in a jar until smooth. Add the Greek yogurt or mayo (if using) and shake again until smooth. YUM.
- Toss all the salad ingredients together. Drizzle with dressing and serve!
Notes
Cashews: I like this salad with regular roasted cashews – I also love it with the thai chili cashews from Trader Joe’s or ALDI! Dressing: You can easily omit the Greek yogurt or mayo to keep this a vegan / dairy free salad! The dressing will be a little less thick (more like a vinaigrette), but it’s still totally delicious. For a creamy dairy-free alternative, you could try miso! To make this gluten free, leave out the chow mein noodles.
Nutrition
Serving: 1salad bowlCalories: 300kcalCarbohydrates: 20gProtein: 10gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gSodium: 250mgPotassium: 400mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 120mgCalcium: 10mgIron: 15mg
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