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Best Southwest Chicken Wrap Recipe

Best Southwest Chicken Wrap Recipe

This Best Southwest Chicken Wrap Recipe is an incredibly easy family dinner or lunch option that will be ready to serve in just 25 minutes!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Chicken, Main Course
Cuisine American, Mexican
Servings 6 wraps
Calories 393 kcal

Equipment

  • Oven
  • Mixing bowl
  • skillet

Ingredients
  

Main Ingredients

  • 6-7 crispy chicken tenders cooked according to package directions
  • 6 pieces flour tortillas
  • 6 leaves romaine lettuce
  • 2 medium tomatoes cut into slices
  • 1 pkg. frozen corn thawed
  • 1 Tbsp. oil
  • 1 can black beans drained and rinsed
  • 1 cup shredded cheddar cheese

Southwest Dressing

  • 1.5 cups mayonnaise
  • 0.5 cup salsa
  • 0.5 cup milk
  • 3 Tbsp. taco seasoning
  • 1 Tbsp. cumin

Instructions
 

Preparation

  • Preheat oven according to package directions and bake chicken strips.
  • In a small mixing bowl add mayonnaise, milk, salsa, taco seasoning, and cumin. Mix well and set aside.
  • Add oil and thawed corn into a small skillet and cook until corn is brown in color. Remove from heat and set aside.
  • Remove Chicken from the oven and cut into small strips.
  • Start assembling your chicken wraps by adding a couple Tbsp. of the southwest dressing to the lower half of the tortilla. Add romaine lettuce, sliced tomatoes, black beans, corn, chicken strips, and drizzle more southwest dressing on top.
  • Roll up tortilla tightly, cut in half and serve with a side of southwest dressing. Enjoy!

Nutrition

Serving: 1wrapCalories: 393kcalCarbohydrates: 31.5gProtein: 19.9gFat: 17.7gSaturated Fat: 5.3gPolyunsaturated Fat: 3.4gMonounsaturated Fat: 5.2gTrans Fat: 0.2gCholesterol: 21.8mgSodium: 692mgFiber: 13.9gSugar: 6gCalcium: 169.2mg
Keyword Best Southwest Chicken Wrap Recipe, chicken wrap, crispy chicken, easy family dinner, quick lunch, southwest dressing
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