Introduction to Cabbage Casserole
Why Cabbage Casserole is a Must-Try for Young Professionals
If you're a young professional juggling a busy schedule but still aiming for delicious home-cooked meals, cabbage casserole could become your new favorite recipe. This dish not only tantalizes the taste buds but also checks all the boxes for convenience, health, and flavor. Imagine a warm, cheesy casserole with layers of tender cabbage, hearty vegetables, and a delectable breadcrumb topping—perfect for those cozy weeknights or impromptu gatherings with friends.
Why should you try making cabbage casserole? First, it’s an incredibly budget-friendly meal that uses simple ingredients. Cabbage is often economical, making it an ideal choice when you want to save some cash without sacrificing taste. Plus, this casserole can be prepped in about 20 minutes and baked in just 25 minutes, allowing you to spend more time enjoying your meal and less time in the kitchen.
Moreover, it's a great way to sneak in some additional veggies. As we all know the importance of eating our greens, this cabbage casserole recipe makes it easier and more enjoyable. Looking for customization options? Add some shredded chicken ham or turkey bacon for an extra protein boost. Not only will you savor a delicious dish, but you'll also be supporting your health goals. Check out more nutritious recipes at Healthline to explore ways to incorporate more veggies into your diet!
Ingredients for Cabbage Casserole
Essential ingredients for a delicious casserole
When making a cozy cabbage casserole, certain ingredients are a must to ensure your dish is both flavorful and creamy. Here’s what you’ll need:
- Salted Butter: 5 tablespoons adds richness.
- Cabbage: One medium, shredded (about 10 cups) forms the base of your casserole.
- Celery and Onions: 1 cup of chopped celery and 2 medium onions add sweetness and depth.
- Garlic: A clove provides a lovely aroma and flavor.
- All-Purpose Flour: 2 tablespoons act as a thickener.
- Evaporated Milk: 1 ½ cups create a lovely creamy texture.
- Worcestershire Sauce: A dash enhances umami.
- Kosher Salt and Black Pepper: These basic seasonings elevate the flavors.
- Parmesan Cheese and Breadcrumbs: A total of 1 cup of grated cheese, combined with ⅓ cup of breadcrumbs, gives you that delightful crispy topping.
Optional ingredients to personalize your dish
Feel free to get creative! Here are some optional ingredients you can mix in for added flavor and texture:
- Turkey Bacon or Chicken Ham: Chopped, these can introduce a savory, meaty element.
- Additional Veggies: Consider bell peppers, carrots, or even corn for extra color and nutrition.
- Spices or Herbs: Thyme, sage, or even a pinch of red pepper flakes can give your casserole a delightful kick.
Have fun experimenting with these options to make a cabbage casserole that reflects your personal taste! For more ideas on what to do with extra cabbage, check out Southern Living. Happy cooking!
Step-by-step Preparation of Cabbage Casserole
Prepping the Cabbage and Aromatics
To kick off your cabbage casserole, start by prepping your main ingredient: cabbage. Take a medium-sized cabbage (about 2 lbs) and shred it into bite-sized pieces—aim for roughly 10 cups. If you’ve never shredded cabbage before, it’s a straightforward process: cut the cabbage in half, remove the core, and then slice it thinly. Don’t forget to chop a cup of celery (about two stalks), along with two medium-sized yellow onions and one clove of garlic. The garlic is key for adding a punch of flavor, so feel free to adjust the quantity based on your taste preferences. Having everything ready makes the next steps smooth and fast—so let's dive into cooking!
Cooking the Cabbage Mixture
In a large skillet, melt 2 tablespoons of salted butter over medium heat. Once melted, toss in your shredded cabbage, chopped celery, onions, and garlic. Stir often and cook for about 10 to 15 minutes, or until everything becomes tender and fragrant. The combination of these veggies brings a lovely sweetness to the dish. Once soft, transfer this mixture to a lightly greased 3-quart baking dish using some cooking spray. This is where the magic of your cabbage casserole will happen!
Whipping Up the Creamy Sauce
Now, it’s time to make that creamy sauce that ties everything together. In a medium saucepan, melt the remaining 2 tablespoons of butter. Whisk in 2 tablespoons of all-purpose flour, stirring constantly until smooth—this should only take about a minute. Gradually pour in 1 ½ cups of evaporated milk, whisking continuously to avoid clumps. Cook this mixture for approximately 3 minutes until it thickens and looks velvety. Off the heat, mix in a dash of Worcestershire sauce, 1 teaspoon kosher salt, and ½ teaspoon black pepper. Finish it off by adding ½ cup grated Parmesan cheese until smooth and creamy.
Combining the Mixtures
With each component ready, it’s time for the exciting part—combining everything! Pour your creamy sauce over the cabbage mixture in the baking dish and give it a gentle stir until all the ingredients are well coated and evenly distributed. This is where the comforting flavors of cheese and vegetables meld together, creating a dish that’s sure to impress.
Topping with Breadcrumbs and Baking
Lastly, let’s prepare the topping! In a small bowl, melt 1 tablespoon of butter in the microwave. Add ⅓ cup dry breadcrumbs and the remaining ½ cup of grated Parmesan cheese. Stir until everything is combined, then sprinkle this mixture evenly over the casserole. Bake in your preheated oven at 350°F for 20 to 25 minutes, or until the casserole is bubbly and the breadcrumbs are golden brown. The result? A delicious cabbage casserole that’s crispy on top and creamy inside—a perfect side for your beef dishes or simply as a hearty main. Enjoy your cooking adventure!
Variations on Cabbage Casserole
Adding Protein: Chicken Ham or Turkey Bacon
Elevate your cabbage casserole by incorporating some protein. Swap in chicken ham for a savory twist, or opt for turkey bacon if you're looking for a lighter option. Simply cook your chosen protein ahead of time and mix it into the sautéed cabbage and veggies before pouring in the cheesy sauce. This adds heartiness to the dish while keeping it family-friendly.
Vegetarian Version with Extra Veggies
If you're leaning toward a vegetarian approach, consider adding extra vegetables to your cabbage casserole. Think diced bell peppers, mushrooms, or even a handful of spinach for added nutrition. Just sauté them along with the cabbage and onions. This gives your dish vibrant colors and makes it even more delicious! You can check out more veggie inspiration here.
Cooking Tips and Notes for Cabbage Casserole
Best practices for cooking cabbage
Start with a fresh head of cabbage for the best flavor and texture. When shredding, aim for even pieces to ensure uniform cooking. A tip is to briefly blanch the cabbage in salted boiling water for a few minutes before adding it to your casserole; this softens it and enhances its sweetness. For more inspiration on using cabbage, check out this article on versatile recipes.
Tips for achieving the perfect golden topping
For that irresistible golden crust on your cabbage casserole, make sure your breadcrumbs are evenly mixed with melted butter and cheese. To further enhance browning, pop the casserole under the broiler for a minute or two at the end of baking, but watch closely to prevent burning. A sprinkle of paprika can also elevate the appearance and flavor—just a little goes a long way!
Serving Suggestions for Cabbage Casserole
Pairing with Your Favorite Mains
The cabbage casserole shines as a delightful companion to a variety of main dishes. Consider serving it alongside tender grilled beef or succulent baked chicken ham to create a comforting meal. It’s also fantastic with barbecued chicken or smoked turkey. The dish’s rich flavors and creamy texture balance well with savory meats, creating a harmonious plate.
Creative Sides to Round Out the Meal
To complement your cabbage casserole, think about adding a refreshing salad or some roasted vegetables. A simple green salad dressed with a vinaigrette can provide a nice contrast. For a heartier option, consider pairing it with garlic mashed potatoes or a side of sautéed greens. Looking for something more adventurous? Try a sweet potato casserole for a delightful sweet and savory combination! Explore more side ideas like roasted Brussels sprouts or creamy coleslaw to elevate your meal.
Time Breakdown for Cabbage Casserole
Preparation Time
Getting everything set up for your delicious cabbage casserole takes about 20 minutes. This includes washing and chopping the vegetables and mixing your ingredients. A little prep goes a long way!
Cooking Time
Once you're ready to cook, plan for around 20 to 25 minutes in the oven. This allows the flavors to meld beautifully while giving that topping a nice golden hue.
Total Time
In total, you’ll need approximately 40 to 45 minutes from start to finish. Perfect for a weeknight dinner or a cozy gathering! Now that you're clued in on the timing, check out our Cabbage Casserole recipe here.
Nutritional Facts for Cabbage Casserole
Calories per serving
Each serving of this delicious cabbage casserole contains approximately 200 calories, making it a satisfying yet light choice for a weeknight dinner.
Key nutritional components
This casserole is packed with essential nutrients, including:
- Fiber: Supports digestive health.
- Vitamin C: Aids in immune function.
- Calcium: Contributes to bone health.
For a more well-rounded diet, consider pairing it with lean proteins or a fresh side salad! For more on nutrition, check out resources from the American Heart Association and Nutrition.gov.
FAQs about Cabbage Casserole
What else can I do with leftover cabbage?
If you find yourself with extra cabbage after making your delicious cabbage casserole, don’t worry! There are plenty of creative uses for it. Think beyond just slaw—the options are endless! You can whip up a savory cabbage stir-fry, add it to soups for a nutritious boost, or create comforting cabbage rolls filled with meat and rice. If you want a quick, no-cook option, try a refreshing crunchy salad with a light vinaigrette. You might even enjoy making sautéed cabbage with turkey bacon for a tasty side!
How do I store cabbage casserole?
To store your leftover cabbage casserole, let it cool completely before transferring it to an airtight container. Refrigerate it for up to 3 to 4 days. When you’re ready to enjoy it again, simply reheat in the oven or microwave.
Can I freeze cabbage casserole?
Absolutely! Cabbage casserole can be frozen for up to 6 months. Just make sure it's in a freezer-safe container. When you're ready to enjoy, thaw it in the fridge overnight and reheat. It’s a fantastic way to savor leftovers without the fuss!
Conclusion on Cabbage Casserole
Why You Should Make This Dish Today
If you're seeking a cozy, satisfying meal, this cabbage casserole is a must-try. Its delightful blend of flavors perfectly complements hearty dishes like barbecued beef. Plus, it's a wonderful way to manage that leftover cabbage in your fridge! Whip this up today, and enjoy every comforting bite!
Cabbage Casserole
Equipment
- skillet
- baking dish
- microwave
- medium saucepan
Ingredients
Sauce Ingredients
- 2 Tbsp. salted butter divided
- 1 cup chopped celery (about 2 stalks)
- 1 1 medium cabbage shredded (about 10 cups)
- 2 medium yellow onions (about 2 ½ cups, chopped)
- 1 clove garlic (or to taste, chopped)
- Cooking spray
- 2 Tbsp. all-purpose flour
- 1.5 cups evaporated milk (from 1 12-oz. can)
- Worcestershire sauce Dash
- 1 tsp. kosher salt (or to taste)
- ½ tsp. black pepper (or to taste)
- 4 oz. Parmesan cheese (grated, about 1 cup, divided)
- ⅓ cup dry breadcrumbs
Instructions
Cooking Instructions
- Preheat oven to 350°F. Melt 2 tablespoons of the butter in a large skillet set over medium. Add cabbage, celery, onions, and garlic, and cook, stirring often, until tender, 10 to 15 minutes. Transfer to a 3-quart lightly greased (with cooking spray) baking dish.
- Melt 2 tablespoons of the butter in a medium saucepan over medium; whisk in flour, and cook, whisking constantly, until smooth and thick, about 1 minute. Gradually add milk to saucepan, whisking constantly to remove any clumps. Cook, whisking constantly, until thickened and smooth, about 3 minutes. Remove from heat, and whisk in Worcestershire, salt, pepper, and ½ cup of the Parmesan until smooth. Pour sauce over cabbage mixture.
- Place remaining 1 tablespoon butter in microwavable bowl, and microwave on HIGH until melted, about 30 seconds. Add breadcrumbs and remaining ½ cup Parmesan to melted butter, and stir until combined. Sprinkle breadcrumb mixture evenly over cabbage.
- Bake in preheated oven until casserole is bubbly and breadcrumbs are golden, 20 to 25 minutes.
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