Name: Cherry Jalapeno Chicken Salad: A Zesty Twist on a Classic Delight
Prep time: 20 min
Total time: 20 min
Ingredients: ¼ cup mayonnaise; ¼ cup plain greek yogurt; 1 tablespoon Dijon mustard; 1 lemon juiced; kosher salt and pepper; 2 cups cooked, shredded chicken; 1 cup dried tart cherries; ½ cup sliced almonds; 2 jalapeno peppers seeds removed and diced; 2 green onions thinly sliced; 1 rib celery (diced); 2 tablespoons finely chopped parsley

Introduction to Cherry Jalapeno Chicken Salad

If you're looking for a unique twist on traditional chicken salad, you need to try this Cherry Jalapeno Chicken Salad. It’s not just another dish; it's a delightful medley of flavors that tantalizes your taste buds and leaves you wanting more. Imagine juicy, shredded chicken enhanced by the tangy sweetness of tart cherries and a subtle kick from diced jalapeños. This salad is perfect for lunch or a light dinner, and it’s equally delicious served on a bed of greens or in a sandwich.

What makes Cherry Jalapeno Chicken Salad so delightful?

One of the standout features of this dish is its joyful combination of textures and flavors. The creaminess of the mayonnaise and Greek yogurt dressing balances beautifully with the crunch of sliced almonds and fresh veggies. This recipe doesn't just stop at being delicious; it also boasts nutritional benefits, as cherries are packed with antioxidants and vitamins, making this dish both tasty and wholesome.

Plus, it's incredibly easy to prepare! In just 20 minutes, you can whip up a generous batch that's perfect for meal prep. This chicken salad is ideal for busy professionals or anyone who loves a quick yet satisfying meal. Check out additional tips on meal prepping and make the most of your kitchen time.

Let the vibrant flavors of Cherry Jalapeno Chicken Salad brighten your meals and impress your friends. Trust me; once you try it, you'll find yourself craving this delightful dish over and over again!

Ingredients for Cherry Jalapeno Chicken Salad

Creating a Cherry Jalapeno Chicken Salad is a delightful experience that brings together a variety of flavors and textures. Here’s what you’ll need to whip up this delicious dish:

¼ cup mayonnaise: The creamy base that ties everything together.
¼ cup plain Greek yogurt: A tangy complement to the mayo, adding protein and a velvety texture.
1 tablespoon Dijon mustard: For that zesty kick.
1 lemon, juiced: Fresh lemon juice brightens up the flavors and adds a hint of acidity.
Kosher salt and pepper: Essential for seasoning to taste.
2 cups cooked, shredded chicken: Use rotisserie chicken for convenience and flavor.
1 cup dried tart cherries: These provide a sweet, chewy contrast.
½ cup sliced almonds: For crunch and a nutty flavor.
2 jalapeno peppers, seeds removed and diced: Infuse your salad with a bit of spice.
2 green onions, thinly sliced: A fresh and mild onion flavor.
1 celery rib, diced: Adds crispness and lightness.
2 tablespoons finely chopped parsley: For a touch of color and freshness.

You can find these ingredients at your local grocery store, and swapping out certain items can make the recipe even more unique! For example, consider using chicken ham instead of shredded chicken for a different twist. Dive in and enjoy your savory adventure!

Preparing Cherry Jalapeno Chicken Salad

Cherry Jalapeno Chicken Salad is a deliciously vibrant dish that blends the sweetness of tart cherries with a gentle kick from jalapenos, making it perfect for those midweek lunches or weekend picnics. Let’s walk through this easy-peasy recipe step by step!

Gather All the Ingredients

Before diving into the culinary magic, it’s essential to assemble everything you need. Here’s what you’ll require:

¼ cup mayonnaise
¼ cup plain Greek yogurt
1 tablespoon Dijon mustard
1 lemon, juiced
Kosher salt and pepper
2 cups cooked, shredded chicken
1 cup dried tart cherries
½ cup sliced almonds
2 jalapeno peppers, seeds removed and diced
2 green onions, thinly sliced
1 celery rib, diced
2 tablespoons finely chopped parsley

Having all your ingredients ready not only streamlines the process but also helps avoid any frantic last-minute searches. Plus, the vibrant colors make your cooking space look inviting!

Whisk the Creamy Dressing

Now, let’s make that dressing, which is the soul of any salad. In a bowl, whisk together:

Mayonnaise
Greek yogurt
Dijon mustard
Lemon juice
A pinch of kosher salt and freshly cracked pepper

This creamy concoction brings a beautiful balance of flavors to your salad. If you’re curious about the perks of using Greek yogurt, check out this article on the benefits of Greek yogurt for health.

Combine the Main Ingredients

Once your dressing is ready, it’s time for the fun part! In a large mixing bowl, combine the main ingredients:

The shredded chicken
Dried tart cherries
Sliced almonds for crunch
Diced jalapenos for that spicy kick
Green onions, celery, and parsley for freshness

Gently mix everything until well combined. The colors alone—reds, greens, and creamy whites—create an inviting appeal, don’t you think?

Taste and Adjust Seasoning

Here’s where you can make this Cherry Jalapeno Chicken Salad truly yours. Give it a taste, and don’t hesitate to adjust the seasoning. More salt, a squeeze of lemon, or even a sprinkle of cayenne can elevate the dish to your preferred flavor profile. Remember, cooking is all about personal preferences!

Chill Before Serving

For the best experience, cover your salad and let it chill in the refrigerator for at least 30 minutes. Chilling not only helps meld the flavors but also makes the salad refreshing, especially on warm days. When you finally serve it, the resulting dish is sure to impress friends and family alike.

In conclusion, making Cherry Jalapeno Chicken Salad is not just about following a recipe—it's about creating a quick, flavorful dish that brightens your day. Enjoy your salad on its own, with a side of crackers, or even as a filling for sandwiches. Happy cooking!

Variations on Cherry Jalapeno Chicken Salad

When you're enjoying the delightful Cherry Jalapeno Chicken Salad, why not switch things up a bit? Here are two fun and flavorful variations to consider for your next meal!

Cherry Jalapeno Turkey Bacon Version

For those who enjoy a bit of crispy texture, substituting chicken with turkey bacon can elevate your salad. Simply cook the turkey bacon until crispy, chop it, and mix it in. The smoky undertones of the bacon pair beautifully with the sweetness of the cherries. This variation is perfect for a brunch gathering—served with toasted bread for that extra crunch.

Cherry Jalapeno Chicken Ham Version

If you’re a fan of chicken ham, this version will be a hit! Replace the shredded chicken with diced chicken ham. It adds a unique saltiness that balances out the tart cherries and spicy jalapenos. Plus, chicken ham gives it an extra layer of flavor, making this dish a satisfying option for lunch or dinner. Serve it in lettuce cups for a low-carb treat!

These adaptations not only enhance the original recipe but also offer delightful new tastes to explore. Remember, cooking should always be about creativity, so feel free to experiment and make it your own!

Cooking Tips and Notes for Cherry Jalapeno Chicken Salad

When making your Cherry Jalapeno Chicken Salad, freshness is key! Opt for freshly picked ingredients to enhance flavor, especially with the vibrant jalapeños and tangy cherries. If you're short on time, using rotisserie chicken can be a lifesaver—just shred it up and mix.

Don’t forget to balance the heat from the jalapeños with the sweetness of the cherries. Adjust the spice level to your taste; if you enjoy it hotter, leave a few seeds in. Additionally, this salad actually benefits from resting in the fridge for a few hours, allowing the flavors to meld beautifully.

For more inspiration, check out these healthy salad ideas.

Serving suggestions for Cherry Jalapeno Chicken Salad

When it comes to serving your Cherry Jalapeno Chicken Salad, the options are delightful and versatile. Consider these tasty ideas:

Sandwiches or Wraps: Spread the salad on whole grain bread or wrap it in a tortilla for a quick lunch.
Crackers: Scoop the salad onto your favorite crackers for a savoy appetizer or a satisfying snack.
Salads: Toss a generous scoop onto mixed greens for a refreshing salad that balances taste and texture beautifully.
Stuffed Avocado: Hollow out an avocado and fill it with your chicken salad for a healthy, filling option.

This Cherry Jalapeno Chicken Salad pairs wonderfully with a refreshing lemonade or iced tea, making it a perfect choice for picnics or lunch gatherings. Don't forget to check out more serving ideas on The Spruce Eats!

Time breakdown for Cherry Jalapeno Chicken Salad

Preparation time

Getting started on this delightful Cherry Jalapeno Chicken Salad takes just 20 minutes. This is the perfect amount of time to chop, mix, and taste your way to a delicious, vibrant salad. You’ll love how quick and easy it is, especially on busy days!

Total time

In total, from start to finish, you’re looking at 20 minutes. Yes, you read that right! With minimal prep work, you can whip up this flavorful salad in no time, making it an ideal option for a casual lunch or a quick dinner. Why not make a batch ahead of time for meal prep? It keeps well and gets even tastier after a day in the fridge.

For additional inspiration on quick meal prep, check out EatingWell's Meal Prep Guide. Enjoy the easy steps toward a refreshing salad that will satisfy your taste buds!

Nutritional Facts for Cherry Jalapeno Chicken Salad

Understanding the nutritional profile of your meals can help you make informed choices. Here’s a quick overview of the Cherry Jalapeno Chicken Salad:

Calories
Per serving, this salad boasts approximately 320 calories, making it a hearty yet guilt-free option for lunch or dinner.

Protein
Packed with shredded chicken and Greek yogurt, this dish contains about 28 grams of protein per serving, essential for muscle repair and keeping you full throughout the day.

Sodium
With about 600 mg of sodium per serving, it's a good idea to enjoy this salad in moderation, especially if you're watching your salt intake.

This fresh, delightful salad not only satisfies your cravings but also provides you with essential nutrients to keep you energized. For more information on healthy eating, check out the USDA's guidelines here.

FAQs about Cherry Jalapeno Chicken Salad

Can I prep Cherry Jalapeno Chicken Salad in advance?

Absolutely! In fact, prepping Cherry Jalapeno Chicken Salad in advance allows the flavors to meld beautifully, enhancing the overall taste. You can make it a day ahead and store it in the fridge. This is an ideal option for those busy weekdays or meal prepping for an easy lunch!

How do I store leftovers of Cherry Jalapeno Chicken Salad?

To keep your Cherry Jalapeno Chicken Salad fresh, store it in an airtight container in the refrigerator. It’s best enjoyed within three days, but you’ll find that it tastes even better on day two as the flavors really develop. Just give it a quick stir before serving.

What can I substitute for jalapenos if I want less heat?

If you prefer a milder taste, feel free to swap out the jalapenos for milder peppers such as bell peppers or poblano peppers. You could also try using banana peppers for a slight tang without the heat. Just adjust the quantity based on your taste preferences!

Conclusion on Cherry Jalapeno Chicken Salad

In summation, this Cherry Jalapeno Chicken Salad is a delightful fusion of flavors that elevates your lunch game. Its creamy base, paired with the sweet tartness of cherries and a kick from jalapeños, creates a dish that’s as versatile as it is delicious. Serve it with crackers or on a sandwich, and enjoy!